zorkass2000's Journal, 18 Feb 19

Intermittent fasting works!

97.8 kg Lost so far: 9.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Losing 0.5 kg a Week

Comments

It does. I think there was a study that came out on it recently that also suggested IF was helpful with weight reduction. Keep on going!!!!

18 Feb 19 by member: liv001


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zorkass2000's Weight History