Weigh In record (no journal entry) for 18 February 2019
|
94.5 kg
Lost so far: 18.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
447 kcal
|
Fat: 18.91g | Prot: 59.89g | Carbs: 6.45g.
Lunch: Filé de Frango Grelhado, Bife de Carne de Vaca, Alface, Tomates. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patygirl00's Weight History
|