Weigh In record (no journal entry) for 18 February 2019
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74.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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765 kcal
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Fat: 13.07g | Prot: 36.46g | Carbs: 119.03g.
Lunch: Birnen, Milchkaffee, Ernte Krone Mischgemüse. Dinner: Milchkaffee, Honig, Ener Bio Dinkelwaffel Natur. more...
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Losing 1.4 kg a Week
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dagmari1966's Weight History
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