Weigh In record (no journal entry) for 18 February 2019
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91 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1574 kcal
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Fat: 109.38g | Prot: 89.89g | Carbs: 64.38g.
Breakfast: Sabor da Terra Semente de Chia, Bacon, Ovo. Lunch: Peito de Frango, Quero Milho Verde, Elegê Creme de Leite, Tomates, Abobrinha. Snacks/Other: Iogurte Natural (Leite Integral), Abacate, Santa Helena Crokíssimo Amendoim Crocante, Hershey's Chocolate 60% Cacau Menta. more...
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steady weight
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Christiane Mesquita's Weight History
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