Weigh In record (no journal entry) for 18 February 2019
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47.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1672 kcal
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Fat: 35.16g | Prot: 93.61g | Carbs: 233.90g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Mulino Bianco Fette Biscottate le Integrali, Parmalat Latte Zymil. Lunch: Parmigiano (Grattugiato), Costa d'Oro Olio Evo, Barilla Linguine Integrali. Dinner: Consilia Gallette di Riso Bio, Costa d'Oro Olio Evo, Foglia Verde Pan di Zucchero, Petto di Pollo, Carne. Snacks/Other: Day By Day Mirtilli Rossi, Banana. more...
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Gaining 1.8 kg a Week
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