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I just had my baby about a month ago and I am now ok'd to start working out. I have already lost almost all of my baby weight gain but I still have some left to go plus additional weight I want to lose.
I have a long road but I can do it!
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96.6 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 October 2012:
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2935 kcal
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Fat: 83.85g | Prot: 122.29g | Carbs: 414.10g.
Breakfast: banana, frosted flakes kroger, 1% milk. Lunch: black beans kroger, rice a roni, ground beef, Cranberry-Grape Juice (Bottled), lettuce, chedder cheese, don julio white flour torillas. Dinner: fresh take kraft, chicken, red potatoes mashed. Snacks/Other: wendy's frosty, grapes. more...
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2740 kcal
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Exercise:
Pumping - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...
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Gaining 0.2 kg a Week
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