Weigh In record (no journal entry) for 18 February 2019
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66.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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132 kcal
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Fat: 1.75g | Prot: 10.63g | Carbs: 18.52g.
Breakfast: Böklunder Gegrillter Kochschinken, Roggen Knäckebrot, Kaffee mit Milch. more...
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Gaining 0.7 kg a Week
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ionela85's Weight History
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