Weigh In record (no journal entry) for 18 February 2019
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94 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1937 kcal
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Fat: 71.05g | Prot: 80.39g | Carbs: 235.69g.
Breakfast: Gekochtes Ei, Salami, Milfina Butter, Kamps Mehrkornbrötchen, Brombeeren, Kaffee mit Milch und Zucker. Lunch: REWE Beste Wahl Austernpilze, Hähnchenbrustfilet, Uncle Ben's Süß-Sauer Extra Gemüse, Uncle Ben's Spitzen-Langkorn-Reis. Dinner: Gut & Günstig Eiersalat, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Roggenmischbrot. Snacks/Other: Milchkaffee, K-Classic Getränkesirup. more...
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Gaining 2.0 kg a Week
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Vonnischatz's Weight History
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