Weigh In record (no journal entry) for 18 February 2019
|
66.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
1706 kcal
|
Fat: 49.03g | Prot: 100.54g | Carbs: 216.68g.
Breakfast: Oro Saiwa Biscotti, Banana, Rodopi Yogurt Colato Greco Bianco 0%. Lunch: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Conad Tonno al Naturale, Italia In Tavola Gallette di Mais. Dinner: Olio Extra Vergine di Oliva, Oro Saiwa Biscotti, Ecor Spatzle Agli Spinaci, Petto di Pollo, Carne. Snacks/Other: Banana, Consilia Yogurt Intero alla Frutta. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|