Weigh In record (no journal entry) for 18 February 2019
|
67.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
207 kcal
|
Fat: 4.59g | Prot: 12.50g | Carbs: 25.90g.
Breakfast: Alpro Hafermilch, Juice Plus Booster, Juice Plus Complete Vanille. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dana Eff's Weight History
|