Weigh In record (no journal entry) for 18 February 2019
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50.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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717 kcal
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Fat: 25.63g | Prot: 24.98g | Carbs: 100.08g.
Breakfast: Гречневая Крупа (Вареная, Жареная), Чай с Сахаром. Lunch: Ростагроэкспорт Сырок, Картофельный Суп. Dinner: Мегамарт Макароны с Сыром. more...
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Losing 1.8 kg a Week
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bessonovaksusha's Weight History
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