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cooney19
Journal
17 Feb 19
cooney19's Journal, 17 Feb 19
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Weigh In record (no journal entry) for 17 February 2019
88.4 kg
Lost so far:
0 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2019:
167 kcal
Fat: 2.09g | Prot: 6.06g | Carbs: 34.26g.
Breakfast:
Brown Bread, Cooked Mushrooms (Fat Not Added in Cooking), Coffee with Milk and Sugar, Coffee with Milk and Sugar.
more...
2376 kcal
Exercise:
Walking (brisk) - 6.5/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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cooney19's Weight History
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