Weigh In record (no journal entry) for 18 February 2019
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63.6 kg
Lost so far: 12.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1584 kcal
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Fat: 85.90g | Prot: 49.13g | Carbs: 152.19g.
Breakfast: Eridanous Pistazienriegel, Eridanous Cashewriegel, Chia-Samen, Kokosflocken, Aldi Basismüsli, Weihenstephan Milch 0,1% Fett, Weihenstephan Milch 0,1% Fett, Kaffee. Lunch: Dulano Hähnchenbrust Hauchdünn, Philadelphia Meerettich, Rama 100% Pflanzlich, Nussbrot. more...
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Gaining 2.8 kg a Week
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kleene2309's Weight History
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