Weigh In record (no journal entry) for 18 February 2019
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82 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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2231 kcal
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Fat: 112.16g | Prot: 95.41g | Carbs: 165.49g.
Breakfast: REWE Bäcker Brötchen, Marmelade, Butter, Kaffee mit Milch. Lunch: Magnum Mini Classic, Hühnchen-Nudelsuppe. Dinner: Dulano Zungenwurst, Roggenbrot, Aldi Kochschinken, Käse, Radieschen, Du darfst Leichte Butter, Schweizer Käse, Wikinger Knacker, Gemischter Salat mit Dressing. Snacks/Other: Lorenz Erdnuß Locken Mexican Style, Rothaus Tannenzäpfle. more...
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Gaining 5.6 kg a Week
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