Weigh In record (no journal entry) for 18 February 2019
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59.2 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1868 kcal
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Fat: 34.88g | Prot: 102.49g | Carbs: 273.30g.
Breakfast: Granarolo g+ Scremato, The Ultimate Healthy Cornbread Muffins, Crownfield Müesli Croccante Al Cioccolato, Myprotein Peanut Butter Smooth, Lucien Georgelin Marmellata Fichi Bianchi, Maia Albume d'uovo, Myprotein Rolled Oats. Lunch: Polpette di Merluzzo e Lenticchie, The Ultimate Healthy Cornbread Muffins. Dinner: Auchan Olio Extravergine di Oliva, Vivi Verde Coop Seitan alla Piastra, Garofalo Mezze Maniche Rigate Integrali. more...
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steady weight
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Francesca Zarri's Weight History
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