Weigh In record (no journal entry) for 18 February 2019
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90.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1571 kcal
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Fat: 33.53g | Prot: 83.69g | Carbs: 226.95g.
Breakfast: Avocado, Metzgerfrisch Farmerschinken, Milbona Cheddary, Grafschafter Pfunds-Schnitten, Golden Toast Butter Toast, Botato Rösti Ecken. Lunch: Aldi Brezel, Barilla Nudeln Gekocht. Dinner: Kinder Schoko-Bons, REWE Möhrensalat, Putenfleisch (Gekocht, Gebraten), Dovgan Buchweizen (Gekocht). more...
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Gaining 0.1 kg a Week
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aleselru's Weight History
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