Weigh In record (no journal entry) for 18 February 2019
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83.1 kg
Lost so far: 10.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1669 kcal
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Fat: 77.99g | Prot: 64.07g | Carbs: 178.45g.
Lunch: Odenwald Schattenmorellen, Schlagsahne, Milbona Yogos Griechischer Art, Magerquark, tegut… Sahneheringsfilets, Pellkartoffeln, Gekochtes Ei, Haribo Colorado, Foodspring Protein Balls Kokosnuss Cashew. Dinner: Milkana Schmelzkäse Sahne, Milbona Emmentaler Gerieben , Milch 1,5%, D'Antelli Gnocchi, Rosenkohl, Dattel. Snacks/Other: Kaufland Pomelo, Excelsior Dunkle Edelbitter Schokolade. more...
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Gaining 0.4 kg a Week
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schnaeuzelchen07's Weight History
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