Weigh In record (no journal entry) for 18 February 2019
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70.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1329 kcal
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Fat: 61.62g | Prot: 60.27g | Carbs: 124.54g.
Breakfast: Eiersalat, Burger Knäckebrot Urtyp, Kaffee mit Milch. Lunch: Herta Finesse Putenbrust Gepökelt & Gegart, Almette Kräuter 7% Fett, Harry Vital + Fit Brot (56g). Dinner: Yofrutta Kirsche, Bratensoße, Rinderbraten, Harvest Basket Salzkartoffeln. more...
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Losing 1.5 kg a Week
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Kathleen0871's Weight History
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