Weigh In record (no journal entry) for 18 February 2019
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104 kg
Lost so far: 22.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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3032 kcal
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Fat: 117.19g | Prot: 86.14g | Carbs: 404.81g.
Breakfast: Zopf, Migros Bio Roggenvollkornbrot, Cheddar-Käse, Don Pollo Trutenbrust Hauchdünn. Lunch: Kinder Kinder Riegel (21g), Carambar Carambar, Zopf. Dinner: Französisches Salatdressing, Eisbergsalat, Zopf, Gurke (Geschält), Gelbe Paprika. Snacks/Other: Migros Himbeer-Vanille Plunder, Carambar Carambar, Kinder Kinder Riegel (21g), Getrocknete Aprikosen, Gefrorene Kirschen, M-Budget Himbeeren Gefroren. more...
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Losing 0.7 kg a Week
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MissySwiss's Weight History
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