Weigh In record (no journal entry) for 18 February 2019
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121.4 kg
Lost so far: 4.2 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1608 kcal
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Fat: 85.28g | Prot: 110.00g | Carbs: 102.08g.
Breakfast: Mettbrötchen. Lunch: Gemischter Salat mit Dressing. Dinner: Harry Toastbrot , Extra Natives Olivenöl, Rote Zwiebeln, Cocktailtomaten, Purland Rindersteak Vom Jungbullen. more...
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steady weight
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car**los's Weight History
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