Weigh In record (no journal entry) for 18 February 2019
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62.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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610 kcal
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Fat: 19.45g | Prot: 79.45g | Carbs: 27.65g.
Breakfast: Данон Йогурт Натуральный 3,3%, Кофе с Молоком, Сырники с рис.мукой 2. Lunch: Куриная подлива, Ашан Овощи для Жарки с Шампиньонами. Dinner: Салат с корейской морковью. Snacks/Other: Яблоко. more...
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Losing 1.1 kg a Week
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marinachkaa's Weight History
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