Weigh In record (no journal entry) for 18 February 2019
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57.5 kg
Lost so far: 2.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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795 kcal
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Fat: 26.34g | Prot: 32.20g | Carbs: 108.03g.
Breakfast: Рогачев Сгущенка, Чай, American Fresh Арахисовая Паста Кремовая с Кленовым Сиропом, Любятово Галеты Классические. Lunch: Морковь, Говядина Отварная, Гречка Отварная. Dinner: Кофемания Молочная Лапша. Snacks/Other: Пятерочка Яблоко Красное. more...
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steady weight
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super.j666's Weight History
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