Weigh In record (no journal entry) for 18 February 2019
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100 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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804 kcal
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Fat: 25.50g | Prot: 14.95g | Carbs: 123.00g.
Breakfast: Kartika Sari Pisang Bolen. Lunch: Indomie Mi Goreng Jumbo. more...
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Losing 7 kg a Week
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adhistytrian_dini's Weight History
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