|
i'm back...aahhh kalo libur buka fs pasti diet berantakan.... ga olahraga seminggu bad mood banget😣
|
60.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
947 kcal
|
Fat: 19.85g | Prot: 58.34g | Carbs: 138.43g.
Breakfast: Salad Selada dengan Berbagai Macam Sayuran, Pecel, Cilok. Dinner: Pisang Raja Direbus Matang, Finna Food Sambal Terasi Uleg, Nasi Merah, Ampela, Hati Ayam. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ribbon.isfita's Weight History
|