curlycherylann's Journal, 03 Jul 10

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Weigh In record (no journal entry) for 03 July 2010

55.8 kg Lost so far: 2.7 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2010:

397 kcal

Fat: 15.21g | Prot: 26.55g | Carbs: 40.36g. Breakfast: Oranges, Milk (Nonfat). Lunch: beef top sirloin. Dinner: Granny Smith Apples, cucumber. more...

1908 kcal

Exercise: Shopping - 1 hour, Sitting - 14 hours and 40 minutes, Standing - 2 hours, Resting - 20 minutes, Sleeping - 6 hours. more...

Losing 7.6 kg a Week

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curlycherylann's Journal, 03 Jul 10

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curlycherylann's Weight History