Weigh In record (no journal entry) for 17 February 2019
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65.3 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 February 2019:
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1084 kcal
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Fat: 45.93g | Prot: 61.42g | Carbs: 120.08g.
Breakfast: Trader Joe's Hass Avocado, Simply Orange 100% Pure Orange Juice, Market Pantry Half & Half, Polaner Sweet Orange Marmalade, Wegmans 2% Milk Shredded Sharp Cheddar Cheese, Thomas' Light Multi-Grain English Muffin, Eggland's Best Extra Large Grade A Eggs. Lunch: Stop & Shop Baby Carrots, Wegmans Hummus. Dinner: Morton Salt, Olive Oil , Kroger Sliced Mushrooms, Spinach , Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce Salad with Assorted Vegetables, Wegmans Turkey Cutlets, Brown Rice (Medium-Grain, Cooked) . Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bananas , Almonds . more...
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