Weigh In record (no journal entry) for 17 February 2019
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121.9 kg
Lost so far: 7.1 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1006 kcal
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Fat: 14.21g | Prot: 39.34g | Carbs: 161.78g.
Lunch: Weinschorle, Karotten (Gefroren), Purland Gulasch Gemischt, Birkel Bandnudeln. Snacks/Other: Burger King Sprite (Groß). more...
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Losing 7 kg a Week
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renateblenk's Weight History
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