Things are about to get real 😉
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167.2 kg
Lost so far: 0 kg.
Still to go: 92.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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506 kcal
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Fat: 29.23g | Prot: 28.99g | Carbs: 32.20g.
Breakfast: Dannon Oikos Triple Zero - Mixed Berry. Lunch: Hormel Natural Choice Turkey & Pepper Jack. Dinner: Kraft Ranch Dressing, Red Onions, Great Value Real Bacon Bits, Publix Classic Salad Mix, Cucumber (Peeled). more...
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Gaining 0.3 kg a Week
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