Weigh In record (no journal entry) for 17 February 2019
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122.5 kg
Lost so far: 1.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1406 kcal
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Fat: 62.69g | Prot: 79.37g | Carbs: 127.21g.
Breakfast: Sölde Salami, Heißer Kakao, Weizenbrötchen. Lunch: Paniertes Schnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bonduelle Erbsen mit Möhrchen Sehr Fein. Dinner: Aldi Edamer, Sölde Salami, Bäckerkrönung Gersterbrot. more...
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Losing 1.1 kg a Week
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Andre3030-1's Weight History
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