Weigh In record (no journal entry) for 03 July 2010
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69.2 kg
Lost so far: 6.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 44.42g | Prot: 45.21g | Carbs: 121.13g.
Breakfast: Egg White, red plum jam, butter, english muffin, egg. Lunch: mozzarella, tomatoe. Snacks/Other: Chocolate Miniatures, butter, wheat bread. more...
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Losing 4.8 kg a Week
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skinny4life's Weight History
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