Weigh In record (no journal entry) for 17 February 2019
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53 kg
Lost so far: 13.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1518 kcal
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Fat: 35.92g | Prot: 99.27g | Carbs: 199.90g.
Breakfast: Pinoli, Kiwi, Granarolo Latte Parzialmente Scremato, Max Protein Farina di Avena Micronizzata Choco-Cream Cookies, BPR Nutrition Fiocco d'avena Baby Noccioloso , Sarchio Fiocchi di Avena, Fage Yogurt Greco Total 0%. Lunch: Aia Albume d'uovo Pastorizzato, Gallo Basmati, Bieta. Dinner: Bieta, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Zucchine, Pane Integrale. Snacks/Other: Conad Noci Sgusciate, Rigoni di Asiago Marmellata di Fichi, Scotti Gallette di Riso , Pignolata, Pizza Ortolana. more...
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Losing 1.4 kg a Week
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Alessia2787's Weight History
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