Weigh In record (no journal entry) for 17 February 2019
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78 kg
Lost so far: 2.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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808 kcal
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Fat: 37.46g | Prot: 47.16g | Carbs: 74.14g.
Breakfast: Курага, Веселый Молочник Сметана 15%, Творог 5%. Lunch: Борщ со Свининой. Dinner: Картофельное Пюре, Печень Куриная в Сметане. Snacks/Other: ЭГО Молоко Топленое 3,2%, Яблоко Зеленое. more...
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Gaining 0.2 kg a Week
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klybnihka's Weight History
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