Weigh In record (no journal entry) for 17 February 2019
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64.5 kg
Lost so far: 8.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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816 kcal
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Fat: 32.52g | Prot: 37.21g | Carbs: 94.36g.
Breakfast: Сметана 20%, Вареники с Творогом, Блины с Творогом. Lunch: Капуста Тушеная, Куриные Котлеты, Гречка Отварная, Суп Пюре. more...
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Losing 0.7 kg a Week
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vikusya1_85's Weight History
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