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surprised the weight stayed the same over the course of three days.
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95.3 kg
Lost so far: 27.1 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 106.63g | Prot: 125.66g | Carbs: 53.35g.
Breakfast: Fresh Pork Sausage, Fried Egg, Strawberries. Lunch: santa fe chicken salad. Dinner: Butter (Salted), Large Shrimp, Normandy Style Vegetable Blend. Snacks/Other: Lindor White Chocolate Truffles with a Smooth Filling, Blue Bunny Sweet Freedom Fudge Lites No Sugar Added. more...
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3265 kcal
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Exercise:
Driving - 30 minutes, Sitting - 1 hour and 30 minutes, Shopping - 1 hour, Yard Work (gardening) - 1 hour and 30 minutes, Wii - 1 hour and 27 minutes, Sleeping - 8 hours, Resting - 10 hours and 3 minutes. more...
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steady weight
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nurselnels's Weight History
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