|
На утро 17.02
|
75.4 kg
Lost so far: 7.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2019:
|
648 kcal
|
Fat: 27.23g | Prot: 46.76g | Carbs: 58.50g.
Breakfast: Кофе, Nordic Овсяные Отруби, Звени Гора Сыр Твёрдый "Фигура", Болгарский Перец, Авокадо, Premialle Брынза. Snacks/Other: Звени Гора Сыр Твёрдый "Фигура", Киви. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tannelive's Weight History
|