Weigh In record (no journal entry) for 17 February 2019
|
71.6 kg
Lost so far: 6.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2019:
|
2270 kcal
|
Fat: 100.85g | Prot: 107.37g | Carbs: 243.53g.
Breakfast: Schokoladenaufstrich, SPAR Geriebene Haselnüsse, Ei, Gewußt Wie Birkenzucker, Sojamilch, Universal Mehlmischung Glutenfrei. Lunch: Windbeutel (mit Vanillepudding gefüllt), SPAR Pazifischer Polardorsch, Petersilienkartoffeln. Dinner: Nudeln, Clever Sauerrahm, Zucchini, SPAR Vital Passata Passierte Tomaten, Champignons, Garnele, S-Budget Mozzarella. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nina_Mia's Weight History
|