Weigh In record (no journal entry) for 17 February 2019
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76.2 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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2325 kcal
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Fat: 107.37g | Prot: 154.31g | Carbs: 176.62g.
Breakfast: Prozis Whey Isolate Doppio Cioccolato. Lunch: Petto di Pollo, Carne, Burger King Steakhouse. Dinner: Petto di Pollo, Carne. Snacks/Other: Grom Gelato al Pistacchio, Carte d'Or Gelato al Cioccolato Fondente, Coni Gelato (Wafer), Pai Anellini Gusto Pizza, Pane Bianco. more...
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Losing 9.1 kg a Week
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FabrizioTrainer's Weight History
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