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Crümel
Journal
17 Feb 19
Crümel's Journal, 17 Feb 19
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Weigh In record (no journal entry) for 17 February 2019
88 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2019:
2325 kcal
Fat: 79.16g | Prot: 75.84g | Carbs: 324.97g.
Breakfast:
Äpfel.
Lunch:
Putengeschnetzeltes, Nudeln (Gekocht).
Snacks/Other:
Wintertraum Edelmarzipan-Stollen, Faschingskrapfen.
more...
3423 kcal
Exercise:
Watching TV/Computer - 1 hour, Driving - 1 hour and 45 minutes, Sitting - 7 hours, Housework - 6 hours, Resting - 15 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Crümel's Weight History
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