Weigh In record (no journal entry) for 17 February 2019
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87.6 kg
Lost so far: 46.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1677 kcal
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Fat: 71.90g | Prot: 31.65g | Carbs: 221.56g.
Breakfast: DM Bio Apfel-Birne-Banane mit Vollkorn. Lunch: Kinder Kinderriegel, Thermomix Kartoffelcremesuppe, De Beukelaer Prinzenrolle Vollkorn. Dinner: McDonald's McFlurry Caramel Cookie, Tartex Markt-Gemüse Scharfe Tomate, Tartex Markt Gemüse Brotaufstrich Spinat Pinienkerne, Alnatura Mais Waffeln. more...
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Gaining 3.5 kg a Week
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Sophie v. Hasm's Weight History
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