Merielle992's Journal, 13 Feb 19

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Tag 9

72.3 kg Lost so far: 4 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2019:

1432 kcal

Fat: 64.12g | Prot: 66.49g | Carbs: 148.59g. Breakfast: Banane. Lunch: Knorr Kartoffel Gratin, Maggi Rahm Geschnetzeltes. Dinner: Butter, Käse, Herta Finesse Putenbrust, Aldi Laugenstange. Snacks/Other: Gut & Günstig Kirschquark. more...

2452 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours and 30 minutes, Standing - 8 hours, Resting - 7 hours. more...

steady weight

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Merielle992's Journal, 13 Feb 19

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Merielle992's Weight History