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Warum auch immer 😳 bin unter dem ETB und huste mir die Seele aus dem Leib
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49.8 kg
Lost so far: 12.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1068 kcal
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Fat: 40.79g | Prot: 81.73g | Carbs: 106.47g.
Breakfast: Layenberger Porridge Apfel-Ingwer-Zimt, Weihenstephan Milch 1,5% Fett, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Meggle Kräuterbutter, Landjunker Rinderfiletsteak. Dinner: Le Rustique Camembert, Exquisit Fruchtend Sauce Birne , Tabaluga Pausenbrot, Möhren. Snacks/Other: Aldi Nougateier, Tee, Tee, Tee, Cocktailtomaten, Wasser. more...
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1745 kcal
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Exercise:
Sauna - 44 minutes, Bicycling (leisurely) - <16/kph - 2 hours and 54 minutes, Resting - 12 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Pinguin1512's Weight History
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