Tanmokhova's Journal, 17 Feb 19

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Weigh In record (no journal entry) for 17 February 2019

58 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2019:

1520 kcal

Fat: 45.49g | Prot: 90.18g | Carbs: 191.69g. Breakfast: Peanut Butter & Co Арахисовая Паста без Сахара , Геркулес Овсяные Хлопья Традиционные, Банан. Lunch: Банан, Peanut Butter & Co Арахисовая Паста без Сахара , Савушкин Продукт Teos Йогурт Греческий 2%, Творожная Запеканка. Dinner: Творожная Запеканка. Snacks/Other: Яблоки Бабушки Смит. more...

1553 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Tanmokhova's Journal, 17 Feb 19

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Tanmokhova's Weight History