Weigh In record (no journal entry) for 17 February 2019
|
53.9 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2019:
|
1918 kcal
|
Fat: 108.44g | Prot: 58.79g | Carbs: 184.47g.
Breakfast: Latte Macchiato, Himbeeren. Lunch: Latte Macchiato, funny-frisch Kesselchips , Aldi Bacon-Streifen, Süßkartoffel, Wirsing, Cucina Olivenöl. Dinner: Tomatenmark, Olivenöl, Tomaten, Zucchini, Lidl Ziegenkäserolle, Coburger Ziegenkäsetaler. Snacks/Other: Clarky's Gitter Chips Grilled Paprika. more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michi_live's Weight History
|