Weigh In record (no journal entry) for 17 February 2019
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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774 kcal
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Fat: 35.19g | Prot: 37.35g | Carbs: 80.12g.
Breakfast: Яшкино Вафли Шоколадные, Говядина, Гречка. Lunch: Говядина, Пекинская Капуста, Болгарский Перец. Snacks/Other: Яблоко Зеленое. more...
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Losing 3.5 kg a Week
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Sayara25's Weight History
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