Weigh In record (no journal entry) for 17 October 2012
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121.1 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2012:
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2329 kcal
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Fat: 99.86g | Prot: 99.82g | Carbs: 267.07g.
Breakfast: Creamy Peanut Butter, Lite Wheat bread. Lunch: applesauce, Lite Wheat Bread, Smoked or Cured Ham (Lean and Fat Eaten). Dinner: green olives, Pepperoni pizza. Snacks/Other: orville redenbachers smart pop. more...
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Losing 4.8 kg a Week
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Alwayspretty's Weight History
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