Weigh In record (no journal entry) for 16 February 2019
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69.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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773 kcal
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Fat: 26.91g | Prot: 41.74g | Carbs: 86.08g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Dolce Gusto Caffe Crema Grande, Kölln Müsli Knusper Klassik, Milfina Kondensmilch 10%. Lunch: Iglo Gemüse-Ideen Grüne Bohnen mit Speck, TiP Hähnchenbrustfilets. more...
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Losing 2.1 kg a Week
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Jeannetteberge's Weight History
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