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Arabella262
Journal
03 Jul 10
Arabella262's Journal, 03 Jul 10
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Weigh In record (no journal entry) for 03 July 2010
103.2 kg
Lost so far:
14.7 kg
.
Still to go:
21.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 03 July 2010:
2172 kcal
Fat: 51.00g | Prot: 33.20g | Carbs: 226.20g.
Breakfast:
Oscar Mayer Lunchable Mini's.
Lunch:
Chicken Pot Pie.
Dinner:
French Onion Soup, Applebees 9 oz Sirloin.
Snacks/Other:
coors light, 100 Calorie Homestyle Popcorn, Chocolate Chip Cookie Crisp Cereal, Low Fat Ice Cream Sandwiches - Strawberry Shortcake.
more...
3100 kcal
Exercise:
Resting - 5 hours and 20 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Driving - 40 minutes.
more...
Losing 1.3 kg a Week
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Arabella262's Weight History
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