Weigh In record (no journal entry) for 16 February 2019
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75.7 kg
Lost so far: 7.9 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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643 kcal
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Fat: 34.18g | Prot: 25.70g | Carbs: 56.74g.
Breakfast: Thomas' Cinnamon Raisin English Muffins, Egg, Scrambled Egg. Snacks/Other: Reese's Miniature Peanut Butter Cups (5), Dove Milk Chocolate Miniatures. more...
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Losing 0.2 kg a Week
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fatshreddar's Weight History
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