Weigh In record (no journal entry) for 16 February 2019
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98.1 kg
Lost so far: 9.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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709 kcal
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Fat: 35.78g | Prot: 54.79g | Carbs: 48.96g.
Breakfast: Svetia Stevia, Legal Café Soluble, Huevos a la Mexicana, Calabaza. Lunch: La Morena Chiles Jalapeños Rellenos de Picadillo, Chile Pasilla, Bistec de Res, Espinacas. Dinner: Legal Café Soluble. more...
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Losing 2.5 kg a Week
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ViryOrRo's Weight History
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