Weigh In record (no journal entry) for 16 February 2019
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122.9 kg
Lost so far: 6.1 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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669 kcal
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Fat: 24.55g | Prot: 7.80g | Carbs: 104.75g.
Breakfast: Van Dijk Speculaas Brokken (Spekulatius). Lunch: Coppenrath & Wiese Sahne Schnitte Eierlikör. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 2.5 kg a Week
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renateblenk's Weight History
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